InterEl Academy Defense Camp
Two hours of on-ice training per day, with two daily sessions

1hour of Power skating for defensemen includes:

  •  balance control
  •  footwork and speed
  • starts, stops, turns, crossover skating

2nd hour of ice will consist of skill development with pucks:

  • Power skating with pucks, puck control at full speed, puck protection
  • Passing and shooting: forehand, backhand, wrist shot, slap shot, snap shot, quick puck release
  • 1 x1 special drills for defensemen

3 times a week of 1 hour of Dryland , fitness training,  proper stretching

2 times a week of 1 hour of classroom education and game situation for defensemen

Light Snack is provided and includes a fruit, a power bar and a bottle of water

Players are divided into groups by similar age and skill level

Maximum camp size 50players (25 players in each age group)

DETAILS

Dates:

July 8 – 12, 2019

9 am – 1 pm

 

Cost:  $395

Goalie Rate $295

VENUE

Baierl Ice Complex

103 Marshall Drive Warrendale
Pittsburgh
Pennsylvania
PA 15086
United States

website: http://www.nextstephockey.com

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